Many of you carry baggage from your past. The past haunts many of you. Why did you do that? How could you do that? How do you punish myself for doing all that and so on? The guilt carries through. The biggest casualty of this past guilt is your present. If you are not happy with yourself, you will fail to make your partner happy. Your past will never let your love flow. The past regrets will dry your creative juices. Get rid of the past. Bury it forever and plant a beautiful tree of love and romance with your partner.

How to bury the past? To begin with, list all the actions of the past that are troubling you and lower your self-esteem. Don’t justify your actions. That will confuse you more. Just say that you did all this in your past. At that moment you did not realize that you were doing wrong. You were thinking that you were doing right. Probably your emotions drove you. But you are not bad because of your past. You are a human and all people make mistakes. Forgive yourself for these actions. Get rid of all the memories of bad decisions of the past and go forward. If you don’t do that, you will be making mistakes in your present and will keep on repeating the pattern forever. Therefore, you wish to break the pattern. You want to get rid of all your guilt. You are doing that right now. From today onwards, the past will be buried deep. You will feel good about yourself and have healthy self-esteem.

After getting rid of the past, you need to develop positive thoughts about yourself that make you happy about yourself. List all your achievements. List all your good qualities. List all the compliments you have received. Look at yourself and say that you are a good person. You have good qualities. You are a lovable being and you love others. You love your partner and want to make him/her happy with you. You want to contribute cheer and bliss to your marriage because you can do that. You shall do that.

Getting rid of past guilt and developing healthy self-respect are important if you want to live a happy marital life. Otherwise the thoughts of past will eat away your moments of pleasure in the present. Do this as soon as you can.

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